Weight Loss Advisor Questions And Answers

21⟩ Can you tell us what are the benefits of spices in food?

Spices not only adds taste to our food, but also give nutritional value

☛ Rosemary: It contain essential volatile oils and are rich in minerals and vitamin B. It is used for diuretic disorder, to cure flatulence and to treat neuralgic pain, etc.

☛ Cummins: It contains phytonutrients, essential oil and anti-oxidants

☛ Bay leaf: It is a very good source of many vitamins like niacin, pyridoxine, pantothenic acid, etc.

☛ Cinnamon: It has the highest amount of anti-oxidant than any other source found in nature. It is used as anti-septic for teeth and gum

☛ Mustard seeds: They are also rich in nutrients, anti-oxidants and B-complex vitamins

☛ Coriander seeds: It is rich in minerals like copper, calcium, potassium, manganese, etc.

☛ Saffron: It also contains anti-oxidant and anti-depressant properties

☛ Fenugreek seeds: Fenugreek is a rich source of minerals, vitamins and phytonutrients. Apart from that they are also a rich source of dietary fiber, and it is used to cure digestive problems, reduce cholesterol and bronchitis

☛ Cloves: It is considered as a good source of vitamins like vitamin A and carotene, but this should be consumed in a small portion as it may cause acidity and burning sensation if taken in excess. It acts as an anti-inflammatory agent and reduce blood glucose level in diabetics.

☛ Cardamom: It contains essential volatile oils, and rich in minerals. It is used as an anti-oxidant.

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22⟩ Tell us what dietary fibre is and list out some of the good source of dietary fibres?

Dietary fibre is composed of an edible parts of plants that can neither be absorbed nor digested by the small intestine and moves into the large intestine intact.

Some of the good sources of dietary fibre includes

☛ Fruits: Pears, strawberries, blackberries, oranges, raspberries and all the fruits that can be eaten without peeling of its outside skin

☛ Vegetables: Brussel sprouts, onion garlic, peas, green peas, broccoli, corn, etc.

☛ Pulses: Chickpeas, lentils, beans and whole grains

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23⟩ Tell us is it ok to replace medication with food supplement like replacing cholesterol medication with niacin?

Niacin is B3 vitamin (egg, peanut, milk) which has a tendency to reduce blood cholesterol, but you are already on medication that is reducing cholesterol, you should not replace it with high intake of vitamin B3 or Niacin.

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24⟩ Tell me do I drink too much?

If you ask, then yes.

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25⟩ Tell me are energy bars good for me?

No. Energy = calories.

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26⟩ Tell us what is the formula to calculate BMR (Basal Metabolic Rate)?

The Harris benedict equation

☛ For Men: [13.75 x weight] + [5 x height] – [6.76 x age] + 66

☛ For Women: [9.56 x weight] + [1.85 x height] – [4.68 x age] + 655

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27⟩ Tell me what’s the deal with gluten?

Only sensitive people get sick.

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28⟩ Tell me what’s the key to consuming protein?

Eat it throughout the day.

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29⟩ Fresh Weight Loss Advisor Job Interview Questions

☛ How competent are you at writing, giving presentations and handling professional conversations?

☛ How often do you work with physicians or social workers?

☛ How would you deal with an angry client?

☛ What do you do with a dissatisfied customer?

☛ Can you teach clients how to evaluate health-related websites?

☛ Describe your strengths as an educator.

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30⟩ Basic Weight Loss Advisor Job Interview Questions

☛ Are there any particular populations you are most interested in advising?

☛ What are two nutrition related medical problems associated with children under the age of five in WIC?

☛ How would you create a menu for a vegetarian on a high protein high calorie diet who doesn't consume dairy products?

☛ Describe a daily diet for a patient with Type 1 Diabetes.

☛ Describe a daily diet for a patient with Type 2 Diabetes.

☛ How would you counsel the parents of a child recently diagnosed with diabetes?

☛ Are you comfortable working with a geriatric population?

☛ What kind of menu would you put together for a “Rainbow Foods Week” at an elementary school?

☛ What nutrition advice would you give to a middle-aged man with AIDS?

☛ Describe the diet you would prescribe for a patient looking to lose weight.

☛ Describe the diet you would prescribe for a patient who needed to gain weight.

☛ Do you have experience with home care?

☛ Do you have transportation for home visits?

☛ Have you had any experience with the Department of Health or The Joint Commission surveys?

☛ How do you stay up to date on the changing science of nutrition?

☛ What kind of diet would you recommend for a client who needs to gain weight?

☛ How to teach clients to keep a food diary?

☛ Are you comfortable reading research articles and evaluating the findings?

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31⟩ Professional Weight Loss Advisor Job Interview Questions

☛ Describe a time you mentored someone outside of addressing their nutrition.

☛ Share an experience you had in dealing with a difficult client and how you handled the situation.

☛ What is your go-to method for counseling individuals and groups on good nutrition and eating habits?

☛ What type of criticism are you most receptive to?

☛ Have you ever disagreed with a physician?

☛ How do you act in a group?

☛ What do you say to a client who brings in some diet information they found on a website?

☛ Do you prefer to work with others or independently?

☛ How comfortable are you coordinating dietary recommendations with a physician?

☛ Describe how you turned a negative customer experience into a more positive one.

☛ Describe your counseling style.

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32⟩ Tell me is coffee good for me?

1-2 cups, yes. More, no.

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33⟩ Tell me is wheat bread always better than white?

No. Only 100% whole wheat.

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34⟩ Tell me true or false Chocolate is actually healthy?

Only if it’s 70%+ cacao.

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35⟩ Tell me what’s the first thing I should do when I wake up?

Drink a glass of water.

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36⟩ Tell me should I eat the yolk?

It’s where the nutrients live.

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37⟩ Can you list out some of the dietary minerals included in our daily intake?

Some of the minerals included in our daily intake includes

☛ Calcium: Milk and milk product ( 700 mg/day)

☛ Magnesium: Green Vegetables and Nuts ( 150-500 mg/day)

☛ Phosphorous: Meat, fish, dairy products ( 550mg/day)

☛ Chloride: Salt and salty food (No fixed value)

☛ Cobalt: Seafoods, meats and milk products (No fixed value)

☛ Iodine: Seafoods, shellfish, cod liver oil and milk (130ug/day)

☛ Fluoride: Seafood, tea and water (No fixed value)

☛ Sodium: Salt, cheese, soups (575 – 3500 mg/day)

☛ Iron: Meat, dried fruit, green vegetables + vit C (9-20 mg/day)

☛ Manganese: Tea (1-10gm/day)

☛ Molybdenum: Meat, cereals and milk (No fixed value)

☛ Zinc: Seafood, eggs,pulses ( 9.5 mg/day)

☛ Selenium: Seafood, cereals ( 55ug/day)

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38⟩ Can you tell us what is the balanced diet of an adult should be comprised of on a single day?

On a single day, balanced diet of an adult should comprise of

☛ Protein – 50 grams

☛ Fat – 70 grams

☛ Carbohydrates – 310 grams

☛ Sugars – 90 grams

☛ Sodium – 2.3 grams

☛ Dietary Fibre – 30 grams

☛ Saturated Fatty Acids – 24 grams

☛ Total Energy per day – 8,700 kilojoules

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39⟩ Tell us what is the difference between dietician and nutritionist?

The role of both nutritionist and dietician are same, they both are healthcare professionals and give vital information on healthy eating habits and dietary supplements, dietician can be a nutritionist but not all nutritionist are dieticians. Dietician are registered and nationally recognized while nutritionist is more general.

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40⟩ Explain me what should a PKU diet be?

PKU is a genetic disorder called Phenylketonuria. It lacks the enzyme which converts phenylalanine amino acid into tyrosine amino acid, resulting in accumulation of phenylalanine. Excess phenylalanine causes brain damage, so children who have PKU should avoid protein rich food.

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54 Weight Loss Advisor Questions And Answers

21⟩ Can you tell us what are the benefits of spices in food?

22⟩ Tell us what dietary fibre is and list out some of the good source of dietary fibres?

23⟩ Tell us is it ok to replace medication with food supplement like replacing cholesterol medication with niacin?

24⟩ Tell me do I drink too much?

25⟩ Tell me are energy bars good for me?

26⟩ Tell us what is the formula to calculate BMR (Basal Metabolic Rate)?

27⟩ Tell me what’s the deal with gluten?

28⟩ Tell me what’s the key to consuming protein?

29⟩ Fresh Weight Loss Advisor Job Interview Questions

30⟩ Basic Weight Loss Advisor Job Interview Questions

31⟩ Professional Weight Loss Advisor Job Interview Questions

32⟩ Tell me is coffee good for me?

33⟩ Tell me is wheat bread always better than white?

34⟩ Tell me true or false Chocolate is actually healthy?

35⟩ Tell me what’s the first thing I should do when I wake up?

36⟩ Tell me should I eat the yolk?

37⟩ Can you list out some of the dietary minerals included in our daily intake?

38⟩ Can you tell us what is the balanced diet of an adult should be comprised of on a single day?

39⟩ Tell us what is the difference between dietician and nutritionist?

40⟩ Explain me what should a PKU diet be?

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Weight Loss Advisor

Home Fashion Designing and Modeling Weight Loss Advisor

54 Weight Loss Advisor Questions And Answers

21⟩ Can you tell us what are the benefits of spices in food?

22⟩ Tell us what dietary fibre is and list out some of the good source of dietary fibres?

23⟩ Tell us is it ok to replace medication with food supplement like replacing cholesterol medication with niacin?

24⟩ Tell me do I drink too much?

25⟩ Tell me are energy bars good for me?

26⟩ Tell us what is the formula to calculate BMR (Basal Metabolic Rate)?

27⟩ Tell me what’s the deal with gluten?

28⟩ Tell me what’s the key to consuming protein?

29⟩ Fresh Weight Loss Advisor Job Interview Questions

30⟩ Basic Weight Loss Advisor Job Interview Questions

31⟩ Professional Weight Loss Advisor Job Interview Questions

32⟩ Tell me is coffee good for me?

33⟩ Tell me is wheat bread always better than white?

34⟩ Tell me true or false Chocolate is actually healthy?

35⟩ Tell me what’s the first thing I should do when I wake up?

36⟩ Tell me should I eat the yolk?

37⟩ Can you list out some of the dietary minerals included in our daily intake?

38⟩ Can you tell us what is the balanced diet of an adult should be comprised of on a single day?

39⟩ Tell us what is the difference between dietician and nutritionist?

40⟩ Explain me what should a PKU diet be?

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