⟩ Mention what are the emotional intelligence or EQ is commonly split into?
Emotional Intelligence is commonly defined into five traits
► Self regulation: The ability to control where necessary, redirect your emotions and impulses, adapting to changing circumstances
► Self awareness: It is an ability to understand your strength, emotions and goals and their importance
Empathy: It is an ability to relate and understand the feelings of others
► Motivational skills: It is an ability to push yourself towards a certain goal or outcome
► Social skills: It is ability to communicate well with others and building relationship